Stress, Depression and Anxiety

Stress could be a feeling of emotional or physical tension. It will come back from any event or thought that creates you are feeling annoyed, angry, or nervous. Stress is your body's reaction to a challenge or demand in brief bursts, stress is positive, like once it helps you avoid danger or meet a point. However once stress lasts for a protracted time, it should hurt your health. Most of  the people feel unhappy or depressed from time to time. It’s a traditional reaction to loss or life's struggles. But once intense disappointment -- as well as feeling helpless, hopeless, and sorry -- lasts for several days to weeks and keeps you from living your life, it should be one thing quite disappointment. Anxiety disorders are real, serious medical conditions - even as real and high as physical disorders like heart condition or polygenic disorder. Anxiety disorders are the foremost common and pervasive mental disorders.

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